Finding inspiration
I love watching Tv shows and movies that showcase weightloss transformations, or stories centered on weight, fitness and health. I find them very motivating! Sometimes in a - oh wow this is actually possible - kind of way, and other times in a - cautionary tale - sort of way. Nonetheless they provide food for thought, lessons to be learned and above all, entertainment. I wanted to share a few of my faves and also include some others that I’ve heard of, but haven’t seen yet.
I used to be fat on MTV, is an absolute favorite of mine. I loved this show when I was a teen and I still love it now. I’ve purchased all the episodes on Amazon Prime and still watch them haha.
The Whale, was a masterpiece of a movie if you ask me. I bawled my eyes out while watching this film. Too relatable, so close to home. Such amazing actors and what an amazing story.
Podcast
Let me know if you’ve seen any of the above and what your favorites are! Do you like watching content related to fitness / health and weight loss? Why or why not? Let’s discuss in our community groups on facebook and whatsapp.
