Hello! I’m Ashley, a creative, fun - loving soul, who thought documenting her fitness journey on Youtube would be an interesting way to share my story and that it’d be a relatively quick endeavor.
I figured it would take me about 1 year to lose 100lbs and become the shredded bodybuilder & athlete that I’d always dreamed of.
spoiler alert - I was wrong…very wrong lol
After years of trial & error, fad diets, and yo-yo-ing weight loss. I’ve finally managed to build sustainable habits and a lifestyle that has resulted in a -60lb weight loss, major body recomposition and some serious strength gains. And I’m working to achieve even more!
During this journey I’ve found a passion for fitness, a love for movement and health, and have become a NASM Certified Personal Trainer.
I am determined to help others change their lives and discover the joy and freedom that exercise can bring. Join me on this journey, commit to becoming your best self and be bold enough to fight for change. We can do this together, and I plan to bring all my knowledge, insight and experience to help you reach your goals.
