member submissions — ashleysayque

Name

Last name won't be revealed on your post.

First Name

Last Name

Social Media Links

so other members can find you

@

Have a blog post you want featured? A poem? An idea, a story or words of wisdom ?

Share below

Email

If I need to contact you for follow up information.

Anything else I should know?

Member Submission Guidelines:

This document is only for written blog post / sharing thoughts/ NSV’s and Transformation post in regards to fitness, weight loss and health. If you’re interested in having your food diary featured, please msg me on WhatsApp. Photo submissions should only be sent if you’ve also submitted a written post.

If unable to view the photo submission form above, click here.

Contact me If you have questions about member submissions.

Please note: Submissions that are featured are randomly chosen. Which post are/are not publicly featured on this website or on social media are up to my discretion. Submissions may be featured anywhere on ashleysayque.com and my instagram/youtube pages.